Course Description

Clinical Pharmacist, RTT Practitioner, Certified Health Coach, Quit Smoking Coach & Educator

Janice Burgess

Janice Burgess, (or JB Quit Coach) is a Clinical Pharmacist, and Certified Health Coach with extensive experience helping people quit smokng. She has trained over 1000 health care professionals in cessation and uses her cessation experience to help as many people as she can to quit for good. Janice also has extensive knowledge about sacred tobacco use in Aboriginal communities.Janice is trained in PACT(Partnership to Assist with Cessation of Tobacco), is a PACT Facilitator, TEACH (Training Enhancement in Applied Cessation Counselling and Health) Certified, and QUIT (Quit Using & Inhaling Tobacco) Certified/Facilitator. Janice is also a graduate and past coach of SIHL, (Saskatchewan Institute of Health Leadership) and Graduate of the Health Coach Institute in 2016.

Course curriculum

  • 1

    Chapter 1 (Session 2) - Intro to Cessation continued

  • 2

    Chapter 2 (Session 1) - Benefits of Quitting

    • Benefits of Quitting

    • Benefits of Quitting (client handout)
  • 3

    Chapter 2 (Session 2) - Connecting with Your Niche

    • Connecting with Client Groups
  • 4

    Chapter 3 - Cessation Pillars

    • Cessation Pillars
  • 5

    Chapter 4 - Clinical Stuff

    • Clinical Stuff

    • Drug Therapy Info Sheets

    • Cytisine For Tobacco Cessation
  • 6

    Chapter 5 (Session 1) - Your Successful Cessation Program

    • Your Successful Cessation Program

    • Coaching Script for Session 1

    • Fagerstrom

    • Why Test

    • Why Test Strategies page 1

    • Why Test Strategies Page 2

    • Quit Tips & Tricks Page 1

    • Quit Tips & Tricks Page 2

    • Personalized Quit Plan

      FREE PREVIEW
  • 7

    Chapter 5 (Session 2) - The BIG MOFA, and Anchors

    • The Big MOFA and Anchoring

    • Coaching Script for Session 2

    • Big MOFA and Anchoring (Client Handout)

    • Smoking Reduction Tips (Client Handout)

    • The 4 D's

    • Top 10 Reasons to Quit

    • Taming Triggers
  • 8

    Chapter 5 (Session 3) - Breathing Pleasure into Being Tobacco Free

    • Breathing Pleasure Into Being Tobacco Free

    • Coaching Script Session 3

    • Signs of Recovery
  • 9

    Chapter 5 (Session 4) - Squashing Self-Sabotage

    • Squashing Self-Sabotage

    • Coaching Script Session 4

    • 10 Tips to Stay Smoke Free

    • Squashing Self-Sabotage
  • 10

    Chapter 5 (Session 5) - Acknowledging, Empowering, Inviting

    • Acknowledging, Empowering and Inviting

    • Coaching Script Session 5

    • Empowering handout

    • Going Forward
  • 11

    Powerpoints for Group Sessions

    • Session 1 Group Session Slides

    • Session 2 Group Session Slides

    • Session 3 Group Session Slides

    • Session 4 Group Session Slides

    • Session 5 Group Session Slides

Pricing options

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